Nowadays, even the word diet is annoying for many people, and of course, everyone wants to get a quick reward for their efforts. In addition to all these, you must go in a way that will control your diet psychology and eating attacks in order not to be exposed to the same diet period, weight loss-weight gain-weight loss process, reach the target without disturbing the metabolic balance, and maintain the targeted form in the best way. In this way, our intolerance status, eating habits, health status and routine life should be taken as a basis.
To reach your target weight in the healthiest and best form:
Diet programs tailored to you and your target
-Monitoring system with state sharing throughout the week and general situation assessment once a week
-At the end of the week, one-week process and revision of the program according to the current situation
-Question and answer days to fully understand the programs and to evaluate this process as a learning process.
-Special food, beverage and dessert recipes are evaluated according to the preference and goal of the person and applied according to the situation.
- Diet programs are planned based on your weekly schedule and routine life, according to your eating behavior, health status and most importantly your goal.
-Motivation for targeted health and fitness with a sustainable diet + a personalized nutrition plan specific to you and your goal is essential.
'' Our aim: Not just focusing on weekly weight loss,
To provide a healthy fat burning,
Getting rid of regional fat deposits that bother us and cause health problems
By controlling eating attacks, it's best to catch you and hold on to it. "
EDA G
Since the day I started with you, I said "yes, no matter how hard you try, there is always Özge Uçucu by your side" and I still continue to say it. Frankly, I have never come across anyone who is this good at his job and in his field. As a client, I already love her recipes, there is nothing I don't like. I would like to thank Özge Uçucu for supporting me in every way and most importantly for always being there for me psychologically.